Practice Schedules (Fall/Winter/Spring)  August – May

Senior Gold                                                                  Monday – Friday 3:30-6:30PM

                                                                                      Saturday  - 7:00- 11:30 AM

Senior Silver                                                                Monday – Friday 4:00- 6:00PM

                                                                                      Saturday – 9:00- 11:00 AM

(BOTH GROUPS)  Morning work-outs                    Tues/Wed/ Thur. - 5:15- 6:45 AM

AGE GROUP Silver                                                     Monday-Friday  4:45 - 6:30 PM        

                                                                                       Saturday     7:00-10:30AM

BRONZE                                                                      Monday-Friday 4:45 - 6:00 PM

RED                                                                               Mon/Wed/Fri     4:30 - 5:30 PM

Practice Schedule (Summer) June – August (Long Course AM)

Senior Gold Advanced                                              Monday – Friday 6:30-9:30AM

                                                                                    Monday, Wednesday, Friday  5:00-7:00PM
                                                                                    Saturday  - 7:00- 11:30 AM ( as Called)

Senior Silver                                                              Monday – Friday 5:00- 6:30PM

                                                                                    Saturday – 9:00- 11:00 AM

AGE GROUP Silver                                                Monday-Friday  7:00-9:00AM          

                                                                                    Saturday      7:00-11:00AM (as Called)

                                                                                    Tues/Thurs  5:00-6:45PM

BRONZE                                                                    Monday-Friday 5:00-6:30 PM

RED                                                                            Monday, Wednesday, Friday 5:00-6:00PM